Holistic therapies for teens

Help them be ready for the journey ahead

We offer 15% student discount as massages are limited in extent compared to adults.

Build the strong health foundation in their most formative years:

  • Nutrition-diet advice for better physical health

  • Breath-work, Meditations for better mental health

  • Bodywork Therapies for balance and strength

    to overcome challenges

In Mind

  • Study stress, Social anxiety, Performance pressures

  • Irritability, Mood swings

  • Self-esteem, Body-image, Taboos

  • Addictive behaviors like gaming etc

In body:

  • Menstrual issues, Hormonal changes

  • Acne, pimples or breakouts that won’t quit

  • Gut issues, Digestive or Eating disorders

  • Sports aches or injuries

    + more

Healing Therapies for Calming, Clarity & Detox

  • Abhyanga Massage Newcastle hunter valley bondi

    Abhyanga Massage

    Ancient ritual that is still daily given to babies as well. (We cater for 10+ age)

    Improves skin and joint health, makes one feel more balanced. very calming, soothing, relaxing and healing at multiple levels.

    Detail Info

    Book Abhyanga
  • Manual Lymphatic Drainage

    Manual Lymphatic Drainage: MLD

    Gentle, effective, and designed just for growing bodies. Helps skin health, feel lighter, supports natural detox, eases hormonal breakouts, and helps relieve fatigue from school stress or sports.

    Detail Info

    Book Today
  • Lady having lymphatic massage newcastle bondi

    Shirodhara for Stress, Anxiety Relief

    Ancient therapy for mental and emotional health and well-being.

    Brings clarity, calms the mind, improves concentration.

    Detail Info

    Book Now
Health Issues? Book a Consult

Quick fixes & Lifestyle practices

  • Indian head massage, headache relief

    Indian Head Massage

    Everyday tradition for soothing relaxation and tension relief with hair-nourishing organic oils.

    Indian Head Massage

    Combine with head-neck Marma therapy for effective migraine and chronic tension headaches relief.

    Migraine Relief Massage

    Book Now
  • Massage near me newcastle bondi

    Back, Shoulders and Neck Massage

    Experience immediate relief from the nagging aches and pains in the areas holding the most tensions.
    Massage with herbal oils.

    Detail Info

    Book Instantly
  • chakra crystals for awakening

    Breathwork, Meditation

    Mindfulness is now practiced at many schools. Why not let them benefit from original Yoga techniques for better emotional control and overall well-being.

    Detail Info

    Book Now
Book a Health Consult

Trusted by locals |

Trusted by locals |

Sarah (55) Maitland, mentioned having an emotional breakthrough after her first of 3 Abhyanga+Chakra Massages.

Sarah (55) Maitland, mentioned having an emotional breakthrough after her first of 3 Abhyanga+Chakra Massages.

Mila (45); her feedback covers it all

Mila (45); her feedback covers it all

Leesa (38) Newcastle, sought Abhyanga for Re-balancing and Re-alignment.

Leesa (38) Newcastle, sought Abhyanga for Re-balancing and Re-alignment.

Mary (62) Singleton; her words say everything that's there to be said

Mary (62) Singleton; her words say everything that's there to be said

Natalia (31) Newcastle, Thank you for kindly taking time to express your Ayusha experience in detail.

Natalia (31) Newcastle, Thank you for kindly taking time to express your Ayusha experience in detail.

Kelly (41) Newcastle, sought Abhyanga and Marma Therapy for resolving her health issues.

Kelly (41) Newcastle, sought Abhyanga and Marma Therapy for resolving her health issues.

Carol (45) sought Marma therapy for emotional release.

Carol (45) sought Marma therapy for emotional release.

Jen (42) Port Stephens, thank you for recommending Ayusha.

Jen (42) Port Stephens, thank you for recommending Ayusha.

Emma (38) Merewether, described the benefits aptly.

Emma (38) Merewether, described the benefits aptly.

Marie (48) experienced Abhyanga for the first time.

Marie (48) experienced Abhyanga for the first time.

Mel (42) Maitland experienced first-hand the benefits of Udvartan

Mel (42) Maitland experienced first-hand the benefits of Udvartan

Elisha (29) Newcastle sought Nabhi Puranam for women's health issues.

Elisha (29) Newcastle sought Nabhi Puranam for women's health issues.

whole body abhyanga massage newcastle hunter.jpg
whole body best massage newcastle hunter central coast lake mac.jpg
Shirodhara stress anxiety relief Newcastle Hunter Lake Mac.jpg
Thank you Jo for sharing your Abhyanga+Chakra experience

Thank you Jo for sharing your Abhyanga+Chakra experience

Chakra Balancing Massage Newcastle Hunter Lake Mac.jpg